Too much information

I used the be a fan of

"deep dives" or

"informational videos/graphics" or

"Indie Journalism"

or as the millennials say: "problematic events in society"

Life is problematic .

Life is toxic .

Life is chaotic.

Life is shambolic. ( chaotic but in fancy )

No diss on this type of content.

it simply isn't helpful to me anymore . It fuels my procrastination and adhd to the point of mental decline.

It's ok to change even -If It feels weird.

It's ok to stop consuming content you once enjoyed.

It's ok to unfollow people you admired but you've changed or they've changed .

It's ok to unfriend.

It's okay to not share everything that "needs to be shared immediately "

Silence is sometimes necessary........

Or we will

go

mad

knowing it all.

#deepdive

Muddy caveat:

Let's avoid confusing "silence is violence " on social media "-

-and/or Insinuating complicitness in evil & tragedy.

Posting "silence is violence"

to activate people to "share on social media"

is a form of gaslighting.

The real world is different than social media.

This is a creative & therapeutic outlet- for many.

And -Misinformation is worse than constant 24/7 information.

#silenceisgolden #journalismmatters #mentalwellness #activism